What we do

As a company, we help our clients elevate their performance by helping them find the answers that lead to ultimate success.  Our work with clients are focused in three core areas:  strategy, leadership and excellence in the organization.

Many of our clients are individuals and businesses who want to get ahead in a fast paced, constantly changing environment, but find they struggle to reach greater levels.

Our foundation is based on discovery, alignment of goals, action and empowerment.  We understand how intense the competitive environment is, and the challenges faced by professionals and organizations in a fast changing world.  What is important to our clients is our focus, we help them to develop skills and strategies that increase capacity and help to make personal, team and organizational impact.

What Makes Us Distinct

High performance is based on doing a few simple things well and consistently.  We are passionate about helping empower our clients to achieve their objectives.  We draw from a vast range of expertise and experiences, from elite level sport and business, to performance psychology.  We collaboratively tailor solutions that are relevant to your specific challenges.

Sport mirrors life. Our founder Nick Ugoalah has an elite level athletic background as a Commonwealth games gold medalist and a multiple times national champion.  He has trained athletes to go from nearly giving up to qualifying for the Olympic games and becoming world champions.  We bring that elite level knowledge and experience to serve you.

Our company is driven by our commitment to be the leaders in elevating performance in individuals and businesses.  We specialize in evaluating business performance and we standout as a dynamic company that creates transformation.  To us, that means focusing on our clients, being bold, doing things differently, and consistently living our values.


How We Can Help You

Some examples of the types of challenges we’ve helped to solve within a clients business might give you an idea of how we can help your organization.

Organizational Coaching – Working with a major Non profit organization, our assessment identified that staff felt unacknowledged by management, desired increased personal and professional development, and were suffering from poor work/life balance.  As a result of their engagement with our coaching team, results showed improved ROI on individual performance by the executive team, progress in life balance, and the executives began modeling a collaborative style that created greater buy-in from the organization.

Strategic Consulting – CEO’s of a fast growing organization of 165+ employees  approached us wanting to shift from a management to a leadership focus.  They were exhausted from being too much in the business with no time to work on the business.  Our team identified that the CEO’s were unfocused and overworked from performing too many administrative and management duties.  Our comprehensive diagnostic identified specific changes to their management structure that allowed financial targets to be achieved in half the time projected.  The CEO’s had more time for leadership, and more time with their families.

Keynote Speaking – We do regular speaking engagements for a number of government, non-profit, and for-profit organizations.   These keynote presentations are tailored toward increasing motivation, and unlocking self imposed limitations.  Feedback shows that participants feel more empowered and confident, and that they are motivated to create positive changes in their personal and professional lives.




Nick Ugoalah is a gold medal wrestler, entrepreneur, Chief of a village and a former foster child. He is the founder of UGO High Performance, a company committed to developing high performing leaders, organizations and teams.


He now travels worldwide inspiring others to excellence. Nick is a certified executive coach, and holds a BSc from Brock University and an MBA from Royal Roads University.

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