Eradicate Guilt

What is the thing in your past that creates the greatest amount of guilt? Have you dealt with it? What person in your life places the most guilt on you? What one thing can you do to change that? Do you constantly criticize yourself for everything that goes wrong? Are you always striving to please others… at the expense of your own personal self value.

Guilt is a feeling of self-condemnation after we do something we think is wrong. Most of the time that feeling is created by someone else’s idea of who they think we should be or what they think we should be doing that we’ve accepted. Do you know someone who’s need for approval is so strong that they are constantly being used?

Refuse to allow someone else to write and produce the script of your life. Guilt stunts your growth and creates feelings of unworthiness for your goals. It is created by the mind and healed by forgiveness. Forgive yourself for anything you did not do. If you’ve let others down… FORGIVE. If you let yourself down… FORGIVE. IF others have let you down… FORGIVE. Give yourself the permission to not be perfect, to be human. YOU are not a bad person. YOU are good enough. Let guilt go. You deserve to be happy. You deserve to have a great life. Go get it!!


Nick Ugoalah is a gold medal wrestler, entrepreneur, Chief of a village and a former foster child. He is the founder of UGO High Performance, a company committed to developing high performing leaders, organizations and teams.


He now travels worldwide inspiring others to excellence. Nick is a certified executive coach, and holds a BSc from Brock University and an MBA from Royal Roads University.

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